{"id":1098,"date":"2020-09-03T21:46:02","date_gmt":"2020-09-03T12:46:02","guid":{"rendered":"https:\/\/kokoro-hino.tokyo\/?p=1098"},"modified":"2021-08-06T05:00:42","modified_gmt":"2021-08-05T20:00:42","slug":"%e6%9c%80%e8%bf%91%e3%81%ae%e8%a8%ba%e5%af%9f%e3%81%8b%e3%82%89%ef%bc%882020%e5%b9%b49%e6%9c%883%e6%97%a5%ef%bc%89","status":"publish","type":"post","link":"https:\/\/kokoro-hino.tokyo\/?p=1098","title":{"rendered":"\u6700\u8fd1\u306e\u8a3a\u5bdf\u304b\u3089\uff082020\u5e749\u67083\u65e5\uff09"},"content":{"rendered":"

\u5168\u822c\u6027\u4e0d\u5b89\u969c\u5bb3(GAD)<\/span><\/strong><\/span><\/p>\n

\u4e0d\u7720<\/span><\/strong><\/span><\/p>\n

\u4e0d\u7720\u306bSSRI\u3084SNRI\u306f\u52b9\u679c\u304c\u5c11\u306a\u304f\u3001\u9006\u306b\u4e0d\u7720\u3092\u5f15\u304d\u8d77\u3053\u3059\u5834\u5408\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n

\uff08SSRI\u3001SNRI\u3092\u6295\u4e0e\u3055\u308c\u305f\u4eba\u306e10\uff05\u304b\u308920\uff05\u306f\u3001\u526f\u4f5c\u7528\u3068\u3057\u3066\u4e0d\u7720\u75c7\u304c\u60aa\u5316\u3057\u305f\u308a\u3001\u65b0\u305f\u306b\u767a\u75c7\u3057\u305f\u308a\u3057\u307e\u3059\uff09<\/p>\n

GAD\u306e\u4e0d\u7720\u306b\u306f\u3001\u6297\u30d2\u5264\u306e\u30d2\u30c9\u30ed\u30ad\u30b7\u30b8\u30f3\u3084\u30ea\u30ea\u30ab\u3001\u30c8\u30e9\u30be\u30c9\u30f3\u306a\u3069\u3092\u7528\u3044\u307e\u3059\u3002\u30d9\u30f3\u30be\u306e\u4f7f\u7528\u3082\u8003\u616e\u3055\u308c\u307e\u3059\u304c\u3001\u53cd\u8df3\u6027\u4e0d\u7720\u306e\u5b58\u5728\u306b\u3088\u308a\u3001\u85ac\u3092\u4e2d\u6b62\u3067\u304d\u306a\u3044\u3068\u3044\u3046\u5371\u967a\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n

 <\/p>\n

<\/a>–
\n\u25bd
\n\u598a\u5a20\u53ef\u80fd\u5e74\u9f62\u306e\u5973\u6027<\/span><\/strong><\/span><\/p>\n

\u598a\u5a20\u53ef\u80fd\u5e74\u9f62\u306e\u5973\u6027\u3078\u306e\u6295\u85ac\u3067\u306f\u3001\u30d9\u30f3\u30be\u3068SSRI\u306b\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n

\u53e3\u84cb\u88c2\u306e\u30ea\u30b9\u30af\u304c\u3042\u308b\u305f\u3081\u3001\u30d9\u30f3\u30be\u306f\u3059\u3079\u3066\u598a\u5a20\u30ab\u30c6\u30b4\u30ea\u30fcD\u306b\u5206\u985e\u3055\u308c\u307e\u3059\u3002<\/p>\n

SSRI\u306e\u598a\u5a20\u30ab\u30c6\u30b4\u30ea\u30fc\u306f\u3001\u30d1\u30ed\u30ad\u30bb\u30c1\u30f3\u3092\u9664\u3044\u3066C\u3067\u3059\u304c\u3001\u30d1\u30ed\u30ad\u30bb\u30c1\u30f3\u306fD\u306b\u5206\u985e\u3055\u308c\u3001\u5fc3\u623f\u4e2d\u9694\u6b20\u640d\u306e\u767a\u751f\u304c\u5371\u60e7\u3055\u308c\u307e\u3059\u3002<\/p>\n

\u307e\u305fSSRI\u306f\u3001\u7523\u5f8c\u51fa\u8840\u3001\u65e9\u7523\u3001\u305d\u306e\u4ed6\u306e\u7523\u5f8c\u5408\u4f75\u75c7\u306e\u30ea\u30b9\u30af\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n

 <\/p>\n

\u53cc\u6975\u3068GAD\u306e\u4f75\u5b58<\/span><\/strong><\/span><\/p>\n

\u53cc\u6975\u3068GAD\u306e\u4f75\u5b58\u4f8b\u3067\u306f\u3001\u6297\u3046\u3064\u85ac\u3092\u4f7f\u308f\u306a\u3044\u65b9\u304c\u3044\u3044\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n

\u307e\u305a\u306f\u3001\u30ea\u30c1\u30a6\u30e0\u3001\u30e9\u30e2\u30c8\u30ea\u30ae\u30f3\u3001\u30eb\u30e9\u30b7\u30c9\u30f3\u3001\u30af\u30a8\u30c1\u30a2\u30d4\u30f3\u306e\u4f7f\u7528\u3092\u8003\u3048\u307e\u3059\u304c\u3001\u3053\u306e\u3046\u3061\u3001\u30af\u30a8\u30c1\u30a2\u30d4\u30f3\u306f\u30cd\u30ac\u30c6\u30a3\u30d6\u306a\u7814\u7a76\u304c\u3042\u308a\u3084\u3084\u4f7f\u3044\u306b\u304f\u3044\u3067\u3059\u3002<\/p>\n

\u4f75\u5b58\u3059\u308bGAD\u306b\u5bfe\u3057\u3066\u3001\u3055\u3089\u306b\u8ffd\u52a0\u3059\u308b\u3068\u3059\u308c\u3070\u3001\u6297\u30d2\u3001\u30d7\u30ec\u30ac\u30d0\u30ea\u30f3\u3001\u30d9\u30f3\u30be\u30b8\u30a2\u30bc\u30d4\u30f3\u306b\u306a\u308b\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n

 <\/p>\n

<\/a>–
\n\u25bd
\nPTSD\u3068GAD\u306e\u4f75\u5b58<\/span><\/strong><\/span><\/p>\n

\u30d9\u30f3\u30be\u306f\u4f7f\u308f\u306a\u3044\u65b9\u304c\u3088\u3044\u3068\u601d\u3044\u307e\u3059\u3002\u4e71\u7528\u306e\u5371\u967a\u6027\u304c\u7121\u8996\u3067\u304d\u307e\u305b\u3093\u3002<\/p>\n

\u307e\u305fSSRI\u3082\u3001\u52b9\u679c\u306e\u70b9\u3067\u4f7f\u3044\u306b\u304f\u3044\u3068\u611f\u3058\u3066\u3044\u307e\u3059\u3002<\/p>\n

 <\/p>\n

GAD\u306e\u5897\u5f37\u7642\u6cd5<\/span><\/strong><\/span><\/p>\n

\u6297\u3046\u3064\u85ac\u306e\u52b9\u679c\u304c\u5f31\u3044\u3068\u304d\u306e\u8ffd\u52a0\u85ac\u3068\u3057\u3066\u3001\u30a8\u30d3\u30c7\u30f3\u30b9\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u81e8\u5e8a\u7684\u306a\u5370\u8c61\u3067\u306f\u4e0a\u8a18\uff13\u5264\u306f\u6709\u52b9\u3068\u601d\u308f\u308c\u307e\u3059\u3002<\/p>\n

\u4e00\u65b9\u30bf\u30f3\u30c9\u30b9\u30d4\u30ed\u30f3\u306e\u8ffd\u52a0\u3067\u306f\u3001\u6709\u52b9\u3067\u3042\u3063\u305f\u4f8b\u306f\u6b86\u3069\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n

\u30af\u30a8\u30c1\u30a2\u30d4\u30f3\u3084\u30ea\u30b9\u30da\u30ea\u30c9\u30f3\u306a\u3069\u306e\u6297\u7cbe\u795e\u75c5\u85ac\u306f\u3001\u6709\u52b9\u6027\u304c\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u307e\u305f\u81e8\u5e8a\u3067\u306e\u624b\u5fdc\u3048\u3082\u3088\u3044\u3067\u3059\u304c\u3001\u305d\u306e\u4ee3\u8b1d\u7cfb\u526f\u4f5c\u7528\u3092\u8003\u3048\u308b\u3068\u7a4d\u6975\u7684\u306b\u4f7f\u3048\u308b\u3082\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n

 <\/p>\n

\n

\u81ea\u7136\u85ac\u54c1<\/span><\/strong><\/span><\/p>\n

\u30d0\u30ec\u30ea\u30a2\u30f3\uff08Valerian officinalis\uff09<\/span><\/strong><\/span><\/p>\n

\u30d0\u30ec\u30ea\u30a2\u30f3\u306f\u3001\u30ae\u30e3\u30d0\u4f5c\u52d5\u6027\u306b\u50cd\u304d\u3001\u7761\u7720\u85ac\u3068\u3057\u3066\u30d9\u30f3\u30be\u3068\u540c\u7b49\u306e\u52b9\u679c\u3092\u3082\u3064\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u7761\u77202\u6642\u9593\u524d\u306b\u670d\u7528\u3057\u307e\u3059\u3002<\/p>\n

 <\/p>\n

\u30a4\u30c1\u30e7\u30a6\u8449\uff08Ginkgo biloba\uff09<\/span><\/strong><\/span><\/p>\n

\u30a4\u30c1\u30e7\u30a6\u8449\u306f\u3001\u8a8d\u77e5\u6a5f\u80fd\u306e\u4f4e\u4e0b\u3092\u9632\u3050\u3001\u8a8d\u77e5\u4fc3\u9032\u85ac\u3067\u3059\u3002\u307e\u305f\u3001\u6297\u3046\u3064\u85ac\u306b\u3088\u308b\u6027\u6a5f\u80fd\u969c\u5bb3\u3092\u6539\u5584\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\uff08\u6297\u51dd\u56fa\u5264\u3092\u4f7f\u7528\u3057\u3066\u3044\u308b\u4eba\u3084\u624b\u8853\u524d\u306b\u306f\u907f\u3051\u308b\u3079\u304d\u3067\u3059\u3002\uff09<\/p>\n

 <\/p>\n

\u30bb\u30f3\u30c8\u30b8\u30e7\u30f3\u30ba\u30ef\u30fc\u30c8\uff08St. John\u2019s Wort\u3001\u30bb\u30a4\u30e8\u30a6\u30aa\u30c8\u30ae\u30ea\u30bd\u30a6\uff09<\/span><\/strong><\/span><\/p>\n

\u30bb\u30f3\u30c8\u30b8\u30e7\u30f3\u30ba\u30ef\u30fc\u30c8\u306f\u3001\u975e\u5e38\u306b\u3088\u304f\u7814\u7a76\u3055\u308c\u305f\u81ea\u7136\u85ac\u3067\u3059\u3002\u591a\u304f\u306e\u7814\u7a76\u304b\u3089\u3001\u4f4e\u7528\u91cf\u306e\u4e09\u74b0\u7cfb\u6297\u3046\u3064\u85ac\u3084\u6a19\u6e96\u7528\u91cf\u306eSSRI\u3068\u307b\u307c\u540c\u7b49\u306e\u6297\u3046\u3064\u52b9\u679c\u3092\u3082\u3064\u3053\u3068\u304c\u793a\u5506\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u8efd\u5ea6\u304b\u3089\u4e2d\u7b49\u5ea6\u306e\u3046\u3064\u75c5\u306b\u7528\u3044\u308b\u3053\u3068\u304c\u53ef\u80fd\u3067\u3059<\/p>\n

\u305d\u306e\u4f5c\u7528\u30e1\u30ab\u30cb\u30ba\u30e0\u3068\u3057\u3066\u3001\u8996\u5e8a\u4e0b\u90e8-\u4e0b\u5782\u4f53-\u526f\u814e\u7cfb\u3068\u306e\u76f8\u4e92\u4f5c\u7528\u306b\u3088\u308b\u30b5\u30a4\u30c8\u30ab\u30a4\u30f3\u7523\u751f\u306e\u6e1b\u5c11\u304c\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n

\u526f\u4f5c\u7528\u306b\u306f\u3001\u53e3\u306e\u6e07\u304d\u3001\u3081\u307e\u3044\u3001\u4fbf\u79d8\u306a\u3069\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n

\u307e\u305f\u3001\u65e5\u5149\u904e\u654f\u75c7\u3084\u8e81\u8ee2\u3001\u30bb\u30ed\u30c8\u30cb\u30f3\u75c7\u5019\u7fa4\u306a\u3069\u306e\u91cd\u7be4\u306a\u526f\u4f5c\u7528\u306b\u3082\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n

\u7279\u306bSSRI\u3068\u306e\u4f75\u7528\u306b\u3088\u308b\u30bb\u30ed\u30c8\u30cb\u30f3\u75c7\u5019\u7fa4\u306b\u306f\u3001\u8981\u6ce8\u610f\u3067\u3059\u3002\u30bb\u30f3\u30c8\u30b8\u30e7\u30fc\u30f3\u30ba\u30ef\u30fc\u30c8\u306f\u3054\u304f\u8efd\u5ea6\u3067\u3059\u304cMAO\u963b\u5bb3\u4f5c\u7528\u3092\u6301\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n

\u4ed6\u306e\u85ac\u3068\u306e\u76f8\u4e92\u4f5c\u7528\u306b\u3082\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002\u30bb\u30f3\u30c8\u30b8\u30e7\u30f3\u30ba\u30ef\u30fc\u30c8\u306f\u3001CYP3A4\u3092\u8a98\u5c0e\u3057\u307e\u3059\u3002\u30ef\u30eb\u30d5\u30a1\u30ea\u30f3\u3001\u30b7\u30af\u30ed\u30b9\u30dd\u30ea\u30f3\u3001\u7d4c\u53e3\u907f\u598a\u85ac\u3001\u30c6\u30aa\u30d5\u30a3\u30ea\u30f3\u3001\u30d5\u30a7\u30f3\u30d7\u30ed\u30b3\u30a6\u30e2\u30f3\u3001\u30b8\u30b4\u30ad\u30b7\u30f3\u3001\u30a4\u30f3\u30c7\u30a3\u30ca\u30d3\u30eb\u3001\u30ab\u30f3\u30d7\u30c8\u30b5\u30fc\u30eb\u3001\u30be\u30eb\u30d4\u30c7\u30e0\u3001\u30a4\u30ea\u30ce\u30c6\u30ab\u30f3\u3001\u30aa\u30e9\u30f3\u30b6\u30d4\u30f3\u306a\u3069\u306e\u6d3b\u6027\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u307e\u3059\u3002<\/p>\n

\n

\u8a95\u751f\u65e5<\/p>\n

8\u670827\u65e5\u751f\u307e\u308c<\/strong><\/p>\n

1770\u5e74 – \u30d5\u30ea\u30fc\u30c9\u30ea\u30d2\u30fb\u30d8\u30fc\u30b2\u30eb<\/span><\/strong>\u3001\u54f2\u5b66\u8005\uff08 1831\u5e74\u6ca1\uff09
\n\u4eba\u9593\u306e\u6700\u9ad8\u306e\u3053\u3068\u306f\u3001\u4eba\u683c\u3067\u3042\u308b\u3053\u3068\u3067\u3042\u308b\u3002\uff08\u6cd5\u306e\u54f2\u5b66\u2160\uff09<\/p>\n

 <\/p>\n

8\u670828\u65e5\u751f\u307e\u308c<\/strong><\/p>\n

1749\u5e74 – \u30b2\u30fc\u30c6<\/span><\/strong>\u3001\u5c0f\u8aac\u5bb6\uff08 1832\u5e74\u6ca1\uff09
\n\u300c\u5f8c\u6094\u306f\u65b0\u3057\u3044\u5f8c\u6094\u3092\u3064\u304f\u308b\u3002\u300d<\/p>\n

1966\u5e74 – \u9ad8\u6a4b\u6d0b\u5b50<\/span><\/strong>\u3001\u6b4c\u624b
\n\u6b8b\u9177\u306a\u5929\u4f7f\u306e\u30c6\u30fc\u30bc\/\u9b42\u306e\u30eb\u30d5\u30e9\u30f3<\/p>\n

 <\/p>\n

8\u670829\u65e5\u751f\u307e\u308c<\/strong><\/p>\n

1956\u5e74 – \u8c37\u5c71\u6d69\u5b50<\/span><\/strong>\u3001\u6b4c\u624b\u3001\u30b7\u30f3\u30ac\u30fc\u30bd\u30f3\u30b0\u30e9\u30a4\u30bf\u30fc
\n\u6cb3\u306e\u307b\u3068\u308a\u306b\uff08 1977\u5e74\uff09<\/p>\n

1958\u5e74 – \u30de\u30a4\u30b1\u30eb\u30fb\u30b8\u30e3\u30af\u30bd\u30f3<\/span><\/strong>\u3001\u6b4c\u624b\uff08 2009\u5e74\u6ca1\uff09
\nI Just Can’t Stop Loving You
\nOff The Wall
\nGive In To Me
\nBillie Jean<\/p>\n

 <\/p>\n

8\u670830\u65e5\u751f\u307e\u308c<\/strong><\/p>\n

1948\u5e74 – \u4e95\u4e0a\u967d\u6c34<\/span><\/strong>\u3001\u6b4c\u624b
\nMake-up Shadow<\/p>\n

1983\u5e74 – \u677e\u672c\u6f64<\/span><\/strong>\u3001\u30a2\u30a4\u30c9\u30eb\uff08\u5d50\uff09<\/p>\n

 <\/p>\n

8\u670831\u65e5\u751f\u307e\u308c<\/strong><\/p>\n

1949\u5e74 – \u30ea\u30c1\u30e3\u30fc\u30c9\u30fb\u30ae\u30a2<\/span><\/strong>\u3001\u4ff3\u512a
\n\u771f\u5b9f\u306e\u884c\u65b9(Primal Fear 1996)
\n\u611b\u3068\u9752\u6625\u306e\u65c5\u3060\u3061(AN OFFICER AND A GENTLEMAN 1982 )
\n\u30b8\u30e3\u30c3\u30af\u30fb\u30b5\u30de\u30fc\u30b9\u30d3\u30fc(SommersBy 1993)
\n\u30d7\u30ea\u30c6\u30a3\u30fb\u30a6\u30fc\u30de\u30f3(Pretty Women 1991)<\/p>\n

 <\/p>\n

1953\u5e74 – \u5c0f\u6797\u3088\u3057\u306e\u308a<\/span><\/strong>\u3001\u6f2b\u753b\u5bb6
\n\u30b4\u30fc\u30de\u30cb\u30ba\u30e0\u5ba3\u8a00<\/p>\n

 <\/p>\n

9\u67081\u65e5\u751f\u307e\u308c<\/strong><\/p>\n

1862\u5e74 – \u65b0\u6e21\u6238\u7a32\u9020<\/span><\/strong>\u3001\u6559\u80b2\u8005\uff08 1933\u5e74\u6ca1\uff09
\n\u65b0\u6e21\u6238\u8a18\u5ff5\u4e2d\u91ce\u7dcf\u5408\u75c5\u9662\u3001\u30d5\u30ec\u30f3\u30c9\u6d3e\uff08Religious Society of Friends\uff09<\/p>\n

 <\/p>\n

9\u67082\u65e5\u751f\u307e\u308c<\/strong><\/p>\n

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