{"id":487,"date":"2019-12-22T20:15:28","date_gmt":"2019-12-22T11:15:28","guid":{"rendered":"https:\/\/kokoro-hino.tokyo\/?p=487"},"modified":"2022-02-18T11:31:48","modified_gmt":"2022-02-18T02:31:48","slug":"%e7%9c%a0%e3%82%8c%e3%81%aa%e3%81%84%ef%bc%88%e7%9d%a1%e7%9c%a0%e9%9a%9c%e5%ae%b3%ef%bc%89","status":"publish","type":"post","link":"https:\/\/kokoro-hino.tokyo\/?p=487","title":{"rendered":"\u7720\u308c\u306a\u3044\uff08\u7761\u7720\u969c\u5bb3\uff09"},"content":{"rendered":"\r\n<p class=\"has-background has-very-light-gray-background-color wp-block-paragraph\">\u7761\u7720\u306b\u306f<strong>\u8133\u6ce2\u3067\u533a\u5225<\/strong>\u3067\u304d\u308b2\u3064\u306e\u72b6\u614b\u304c\u3042\u308a\u307e\u3059\u3002<strong>\u30ec\u30e0\u7761\u7720<\/strong>\u3068<strong>\u30ce\u30f3\u30ec\u30e0\u7761\u7720<\/strong>\u3067\u3059\u3002<\/p>\r\n\r\n\r\n\r\n<p class=\"has-background has-pale-cyan-blue-background-color wp-block-paragraph\"><strong>\u30ec\u30e0\u7761\u7720\u306f\u5922\u3092\u898b\u308b\u7761\u7720<\/strong>\u3067\u3001\u5bdd\u3066\u3044\u308b\u306e\u306b<strong>\u8133\u306f\u8d77\u304d\u3066\u3044\u308b<\/strong>\u305f\u3081<strong>\u9006\u8aac\u7761\u7720<\/strong>\u3068\u3082\u8a00\u3044\u307e\u3059\u3002<\/p>\r\n\r\n\r\n\r\n<p class=\"has-background has-very-light-gray-background-color wp-block-paragraph\"><strong>\u30ce\u30f3\u30ec\u30e0\u7761\u7720<\/strong>\u306f\u3001\u8133\u6ce2\u306e\u6ce2\u5f62\u306b\u3088\u3063\u30661\uff5e4\u306e4\u3064\u306e\u30b9\u30c6\u30fc\u30b8\u306b\u5206\u3051\u3089\u308c\u307e\u3059\u3002\u30b9\u30c6\u30fc\u30b8\u304c\u9032\u3080\u307b\u3069\u6df1\u3044\u7720\u308a\u3068\u306a\u308a\u3001<strong>\u30b9\u30c6\u30fc\u30b83\u30014\u3067\u306f\u30c7\u30eb\u30bf\u6ce2\u304c\u898b\u3089\u308c\u5f90\u6ce2\u7761\u7720<\/strong>\u3068\u3082\u547c\u3070\u308c\u307e\u3059\u3002<\/p>\r\n\r\n\r\n\r\n<p class=\"has-background has-pale-cyan-blue-background-color wp-block-paragraph\"><strong>\u5e74\u9f62\u304c\u9032\u3080\u3068\u3001\u30b9\u30c6\u30fc\u30b83\uff0c4\u306e\u7761\u7720\u304c\u8457\u660e\u306b\u6e1b\u5c11\u3057\u307e\u3059<\/strong>\u304c\u3001\u30ec\u30e0\u7761\u7720\u306e\u6bd4\u7387\u306f\u3042\u307e\u308a\u5909\u308f\u3089\u306a\u3044\u305f\u3081\u3001\u591c\u9593\u306e\u899a\u9192\u6642\u9593\u304c\u5897\u52a0\u3057\u307e\u3059\u3002\u52a0\u9f62\u306b\u4f34\u3046\u6b63\u5e38\u306a\u5909\u5316\u3067\u3059\u304c\u3001\u663c\u5bdd\u3084\u4e0d\u7720\u306e\u8a34\u3048\u306e\u539f\u56e0\u3068\u306a\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><strong>\u30ec\u30e0\uff1dREM\uff1dRapid Eye Movement\uff1d\u6025\u901f\u773c\u7403\u904b\u52d5<\/strong><\/p>\r\n\r\n\r\n<hr class=\"wp-block-separator\" \/>\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><strong>\u4e0d\u7720\u306e\u6cbb\u7642<\/strong><\/p>\r\n\r\n\r\n\r\n<p class=\"has-background has-very-light-gray-background-color wp-block-paragraph\">\u611b\u3059\u308b\u4eba\u3068\u306e\u5225\u96e2\u306b\u4f34\u3046\u60b2\u54c0\u53cd\u5fdc\u306a\u3069<strong>\u6025\u6027\u306e\u4e0d\u7720\u306b\u306f\u3001\u77ed\u671f\u306e\u85ac\u7269\u7642\u6cd5<\/strong>\u304c\u9069\u5207\u3067\u3042\u308b\u3068\u8a00\u308f\u308c\u307e\u3059\u3002\u3057\u304b\u3057\u3001<strong>\u4e00\u822c\u7684\u306b\u306f\u5fc3\u7406\u5b66\u7684\u306a\u57fa\u790e\u306b\u57fa\u3065\u3044\u305f\u975e\u85ac\u7269\u6cbb\u7642\u3092\u307e\u305a\u8a66\u307f\u308b<\/strong>\u3079\u304d\u3067\u3042\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\r\n\r\n\r\n\r\n<p class=\"has-background has-pale-cyan-blue-background-color wp-block-paragraph\"><strong>\u7279\u306b\u9ad8\u9f62\u8005\u306b\u304a\u3044\u3066\u306f\u3001\u85ac\u7269\u306e\u526f\u4f5c\u7528\u3092\u907f\u3051\u308b\u610f\u5473\u3067\u3082\u307e\u305a\u306f\u975e\u85ac\u7269\u7642\u6cd5\u3092\u8a66\u3059\u3079\u304d<\/strong>\u3067\u3057\u3087\u3046\u3002\u52a0\u9f62\u306b\u4f34\u3044\u7761\u7720\u306f\u3088\u308a\u6d45\u304f\u3001\u3088\u308a\u5bb9\u6613\u306b\u4e2d\u9014\u899a\u9192\u3082\u8d77\u3053\u308a\u307e\u3059\u3002\u8eab\u4f53\u5408\u4f75\u75c7\u3082\u591a\u304f\u306a\u308a\u3001\u305d\u308c\u304c\u307e\u305f\u4e0d\u7720\u306e\u8a34\u3048\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<strong>\u5b89\u6613\u306a\u7761\u7720\u85ac\u4f7f\u7528\u306b\u3088\u308b\u526f\u4f5c\u7528\u306b\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059<\/strong>\u3002<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><strong>\u7761\u7720\u885b\u751f<\/strong><\/p>\r\n\r\n\r\n\r\n<p class=\"has-background has-light-green-cyan-background-color wp-block-paragraph\">1.<strong>\u7720\u304f\u306a\u3063\u305f\u6642\u306b\u3060\u3051\u30d9\u30c3\u30c9\u306b\u884c\u304f<\/strong>\uff08\u5e03\u56e3\u306b\u5165\u308b\uff09\u3002<br \/>2.<strong>\u30d9\u30c3\u30c9\uff08\u5e03\u56e3\uff09\u306f\u3001\u7761\u7720\u306e\u305f\u3081\u3060\u3051\u306b\u4f7f\u7528\u3059\u308b<\/strong>\u3002<br \/>3.\u30d9\u30c3\u30c9\uff08\u5e03\u56e3\uff09\u306e\u4e2d\u306720\u5206\u4ee5\u4e0a\u7720\u308c\u306a\u3051\u308c\u3070\u3001\u30d9\u30c3\u30c9\u3092\u51fa\u308b\u3002<br \/>\u307e\u305f\u7720\u304f\u306a\u3063\u305f\u6642\u306b\u3060\u3051\u30d9\u30c3\u30c9\u306b\u623b\u308b\uff08\u5e03\u56e3\u306b\u623b\u308b\uff09\u3002<br \/>4.<strong>\u7761\u7720\u6642\u9593\u304c\u3069\u3093\u306a\u306b\u9577\u304f\u3066\u3082\u77ed\u304f\u3066\u3082\u3001\u5fc5\u305a\u6c7a\u307e\u3063\u305f\u6642\u9593\u306b\u8d77\u304d\u308b<\/strong>\u3002<br \/>5.\u30ab\u30d5\u30a7\u30a4\u30f3\u6442\u53d6\u3068\u55ab\u7159\u3092\u4e2d\u6b62\u3059\u308b\u3002\u5c11\u306a\u304f\u3068\u3082\u5915\u65b9\u4ee5\u964d\u306f\u3002<br \/>6.\u65e5\u3005\u306e\u904b\u52d5\u7fd2\u6163\u3092\u4f5c\u308b\u3002<br \/>7.<strong>\u30a2\u30eb\u30b3\u30fc\u30eb\u3092\u907f\u3051\u308b<\/strong>\u3002\u30a2\u30eb\u30b3\u30fc\u30eb\u306f\u7761\u7720\u306e\u9023\u7d9a\u6027\u3092\u4e2d\u65ad\u3059\u308b\u3002<br \/>8.<strong>\u591c\u306f\u6c34\u5206\u6442\u53d6\u3092\u5236\u9650\u3059\u308b<\/strong>\u3002<br \/>9.\u30ea\u30e9\u30c3\u30af\u30b9\u6cd5\u3092\u5b66\u3076\u3002<br \/>10.\u5c31\u5bdd\u7fd2\u6163\u3001\u5c31\u5bdd\u6642\u9593\u3092\u78ba\u7acb\u3059\u308b\u3002<br \/><br \/>\uff08CMDT 2020\uff09<\/p>\r\n\r\n\r\n<hr class=\"wp-block-separator\" \/>\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><strong>\u7761\u7720\u885b\u751f\u3067\u52b9\u679c\u304c\u4e0d\u5341\u5206\u306a\u5834\u5408\u306b\u3001\u85ac\u7269\u7642\u6cd5\u304c\u8003\u616e\u3055\u308c\u307e\u3059<\/strong>\u3002<\/p>\r\n\r\n\r\n\r\n<p class=\"has-background has-very-light-gray-background-color wp-block-paragraph\"><strong>\u30ed\u30e9\u30bc\u30d1\u30e0<\/strong>\u30000.5mg\u3001<a href=\"https:\/\/kokoro-hino.tokyo\/?p=2655\"><strong>\u30be\u30eb\u30d4\u30c7\u30e0<\/strong>\u30005mg\uff08\u7279\u306b\u5973\u6027\u306f5mg\u307e\u3067\uff09<\/a>\u3001<strong>\u30a8\u30b9\u30be\u30d4\u30af\u30ed\u30f3<\/strong>\u30002\uff5e3mg\uff08\u9ad8\u9f62\u8005\u306f1mg\u307e\u3067\uff09\u3001\u307e\u305f\u4e2d\u9014\u899a\u9192\u306b\u30be\u30eb\u30d4\u30c7\u30e0\u30002.5mg\u3001\u306a\u3069\u304c\u7528\u3044\u3089\u308c\u307e\u3059\u3002<\/p>\r\n\r\n\r\n\r\n<p class=\"has-background has-pale-cyan-blue-background-color wp-block-paragraph\">\u91cd\u8981\u306a\u3053\u3068\u3067\u3059\u304c\u3001<strong>\u77ed\u6642\u9593\u578b\u306e\u7761\u7720\u85ac\uff08\u30cf\u30eb\u30b7\u30aa\u30f3\u3001\u30be\u30eb\u30d4\u30c7\u30e0\u3001\u30a8\u30b9\u30be\u30d4\u30af\u30ed\u30f3\u306a\u3069\uff09\u306b\u306f\u5065\u5fd8\u306e\u75c7\u72b6\u304c\u51fa\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059<\/strong>\u3002<\/p>\r\n\r\n\r\n\r\n<p class=\"has-background wp-block-paragraph\" style=\"background-color: #eba5a9;\">\u3055\u3089\u306b\u3001<a href=\"https:\/\/kokoro-hino.tokyo\/?p=2655\"><strong>\u30de\u30a4\u30b9\u30ea\u30fc\uff08\u30be\u30eb\u30d4\u30c7\u30e0\uff09<\/strong><\/a>\u3001<strong>\u30eb\u30cd\u30b9\u30bf\uff08\u30a8\u30b9\u30be\u30d4\u30af\u30ed\u30f3\uff09<\/strong>\u306b\u3064\u3044\u3066\u306f\u3001\u7c73\u56fdFDA\u304c\u305d\u306e\u500b\u5225\u540d\u3092\u6319\u3052\u3066\u6700\u5927\u7d1a\u306e\u8b66\u544a\uff08\u67a0\u56f2\u307f\u8b66\u544a\uff09\u3092\u767a\u3057\u3066\u3044\u307e\u3059\u3002 \u7761\u7720\u6642\u6b69\u884c\u3001\u7761\u7720\u6642\u904b\u8ee2\u306a\u3069\u306e<strong>\u7761\u7720\u6642\u7570\u5e38\u884c\u52d5<\/strong>\u306b\u3088\u308a\u3001<strong>\u751f\u547d\u306e\u5371\u6a5f\u3092\u62db\u304f\u4e8b\u614b\u304c\u3042\u308a\u3048\u308b<\/strong>\u3068\u8a00\u3046\u3082\u306e\u3067\u3059\u3002<br \/>https:\/\/www.fda.gov\/drugs\/drug-safety-and-availability\/fda-adds-boxed-warning-risk-serious-injuries-caused-sleepwalking-certain-prescription-insomnia<\/p>\r\n\r\n\r\n\r\n<p class=\"has-background has-very-light-gray-background-color wp-block-paragraph\">\u3053\u306e\u3088\u3046\u306a\u3053\u3068\u3082\u8003\u616e\u3057\u3001<strong>\u30d9\u30f3\u30be\u30b8\u30a2\u30bc\u30d4\u30f3\u4f5c\u52d5\u6027\u7761\u7720\u85ac\u306f\u30011\uff5e2\u9031\u9593\u306e\u77ed\u671f\u4f7f\u7528\u304c\u671b\u307e\u3057\u304f\u3001\u9577\u304f\u3068\u30824\u9031\u4ee5\u5185\u306b\u5236\u9650\u3059\u3079\u304d\u3067\u3042\u308b<\/strong>\u3068\u8a00\u3048\u307e\u3059\u3002<\/p>\r\n\r\n\r\n\r\n<p class=\"has-background has-pale-cyan-blue-background-color wp-block-paragraph\"><strong>\u6297\u30d2\u30b9\u30bf\u30df\u30f3\u85ac<\/strong>\u3067\u3042\u308b\u3001<strong>\u30b8\u30d5\u30a7\u30f3\u30d2\u30c9\u30e9\u30df\u30f3\uff08\u5546\u54c1\u540d\u30ec\u30b9\u30bf\u30df\u30f3\u3001\u5e02\u8ca9\u306f\u30c9\u30ea\u30a8\u30eb\uff09<\/strong>\u300025mg\u3001<strong>\u30d2\u30c9\u30ed\u30ad\u30b7\u30b8\u30f3\uff08\u5546\u54c1\u540d\u30a2\u30bf\u30e9\u30c3\u30af\u30b9\uff09<\/strong>\u300025mg\u3082\u3001\u7761\u7720\u85ac\u3068\u3057\u3066\u4f7f\u7528\u53ef\u80fd\u3067\u3059\u3002\u4f9d\u5b58\u6027\u3082\u3042\u308a\u307e\u305b\u3093\u3002\u305f\u3060\u3057\u305d\u306e<strong>\u6297\u30b3\u30ea\u30f3\u4f5c\u7528\u306b\u306f\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3001\u7279\u306b\u9ad8\u9f62\u8005\u3067\u306f\u932f\u4e71\u3001\u8a8d\u77e5\u6a5f\u80fd\u4f4e\u4e0b\u3001\u5c3f\u9589\u306a\u3069\u304c\u751f\u3058\u3084\u3059\u304f\u306a\u308a\u307e\u3059<\/strong>\u3002<\/p>\r\n\r\n\r\n\r\n<p class=\"has-background has-very-light-gray-background-color wp-block-paragraph\"><strong>\u6297\u3046\u3064\u85ac\u306e\u30c8\u30e9\u30be\u30c9\u30f3<\/strong>\u300025mg\uff08\uff5e\u9069\u5b9c\uff09\u3082\u7761\u7720\u85ac\u3068\u3057\u3066\u4f7f\u7528\u53ef\u80fd\u3067\u3059\u3002\u4f9d\u5b58\u5f62\u6210\u3082\u3042\u308a\u307e\u305b\u3093\u3002\u305f\u3060\u3057\u3001\u5e0c\u3067\u306f\u3042\u308b\u3082\u306e\u306e\u7dca\u6025\u3092\u8981\u3059\u308b\u526f\u4f5c\u7528\u3068\u3057\u3066<strong>\u6301\u7d9a\u52c3\u8d77\u75c7<\/strong>\u304c\u8d77\u3053\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\r\n\r\n\r\n\r\n<p class=\"has-background has-pale-cyan-blue-background-color wp-block-paragraph\"><strong>\u30e1\u30e9\u30c8\u30cb\u30f3\u4f5c\u52d5\u85ac\u306e\u30ed\u30bc\u30ec\u30e0\uff08\u30e9\u30e1\u30eb\u30c6\u30aa\u30f3\uff09<\/strong>\u3082\u3001\u4f9d\u5b58\u6027\u3001\u8010\u6027\u304c\u306a\u304f\u3001\u7761\u7720\u5c0e\u5165\u3068\u7761\u7720\u306e\u6301\u7d9a\u306b\u6709\u52b9\u3067\u3059\u3002<\/p>\r\n\r\n\r\n\r\n<p class=\"has-background has-very-light-gray-background-color wp-block-paragraph\"><strong>\u30aa\u30ec\u30ad\u30b7\u30f3\u53d7\u5bb9\u4f53\u62ee\u6297\u85ac\u306e\u30d9\u30eb\u30bd\u30e0\u30e9\uff08\u30b9\u30dc\u30ec\u30ad\u30b5\u30f3\u30c8\uff09<\/strong>\u3082\u3001\u7761\u7720\u5c0e\u5165\u3068\u7761\u7720\u7dad\u6301\u306b\u6709\u52b9\u3067\u3001\u4f9d\u5b58\u6027\u30fb\u8010\u6027\u304c\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\r\n<hr \/>\r\n<p>\u30d9\u30eb\u30bd\u30e0\u30e9\u306b\u7d9a\u304d\u3001\u7b2c\u4e8c\u306e\u30aa\u30ec\u30ad\u30b7\u30f3\u53d7\u5bb9\u4f53\u62ee\u6297\u85ac\u3067\u3042\u308b\u300c<a href=\"https:\/\/kokoro-hino.tokyo\/?p=924\">\u30c7\u30a8\u30d3\u30b4<\/a>\u300d\u304c\u4ee4\u548c2\u5e747\u67086\u65e5\u65b0\u767a\u58f2\u3068\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\r\n<p>\u671b\u307e\u3057\u3044\u85ac\u7269\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\u3092\u6301\u3063\u305f\u671f\u5f85\u3067\u304d\u308b\u7761\u7720\u85ac\u3067\u3059\u3002\uff082022\/02\/18\u3000\u8ffd\u8a18\uff09<\/p>\r\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>\u7761\u7720\u306b\u306f\u8133\u6ce2\u3067\u533a\u5225\u3067\u304d\u308b2\u3064\u306e\u72b6\u614b\u304c\u3042\u308a\u307e\u3059\u3002\u30ec\u30e0\u7761\u7720\u3068\u30ce\u30f3\u30ec\u30e0\u7761\u7720\u3067\u3059\u3002 \u30ec\u30e0\u7761\u7720\u306f\u5922\u3092\u898b\u308b\u7761\u7720\u3067\u3001\u5bdd\u3066\u3044\u308b\u306e\u306b\u8133\u306f\u8d77\u304d\u3066\u3044\u308b\u305f\u3081\u9006\u8aac\u7761\u7720\u3068\u3082\u8a00\u3044\u307e\u3059\u3002 \u30ce\u30f3\u30ec\u30e0\u7761\u7720\u306f\u3001\u8133\u6ce2\u306e\u6ce2\u5f62\u306b\u3088\u3063\u30661\uff5e4\u306e4\u3064\u306e\u30b9\u30c6\u30fc\u30b8\u306b\u5206\u3051\u3089 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":80,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-487","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-11"],"jetpack_featured_media_url":"https:\/\/kokoro-hino.tokyo\/wp-content\/uploads\/2019\/05\/3.jpg","_links":{"self":[{"href":"https:\/\/kokoro-hino.tokyo\/index.php?rest_route=\/wp\/v2\/posts\/487","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kokoro-hino.tokyo\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kokoro-hino.tokyo\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kokoro-hino.tokyo\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kokoro-hino.tokyo\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=487"}],"version-history":[{"count":4,"href":"https:\/\/kokoro-hino.tokyo\/index.php?rest_route=\/wp\/v2\/posts\/487\/revisions"}],"predecessor-version":[{"id":2683,"href":"https:\/\/kokoro-hino.tokyo\/index.php?rest_route=\/wp\/v2\/posts\/487\/revisions\/2683"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kokoro-hino.tokyo\/index.php?rest_route=\/wp\/v2\/media\/80"}],"wp:attachment":[{"href":"https:\/\/kokoro-hino.tokyo\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=487"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kokoro-hino.tokyo\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=487"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kokoro-hino.tokyo\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=487"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}